Community Presentation: December 2018

This month, Practicing Kinesiologist Sioban McCormick will be hosting our second Community Presentation night. Join us on Tuesday December 11, from 8pm, at our Main Street location to share and discuss the Benefits of Physical Activity and Core Health. Email reception at to register. Cost: $5 deposit to reserve your spot, spaces are limited… Continue reading Community Presentation: December 2018

Community Presentation

Once a month, come join us at Hartwell Therapy for a Community Health Presentation Night. These educational and interactive sessions will cover various health topics. Please see our first session details below: Topic: Negative Effects of Sitting Presented by Celina M Villarroel Whiting, Practicing Kinesiologist. Description: Sitting has been coined the "new smoking" in terms… Continue reading Community Presentation

Engaging Health Communities

Numerous studies have shown the link between regular exercise and increased work productivity. It is therefore in every company's interest to promote exercise and wellness to their employees. Supporting your employees in their exercise and health endeavors will increase team morale, boost energy and relieve mental stress. Long term benefits of exercise have shown that… Continue reading Engaging Health Communities