Programs
Intro to Reformer Pilates for Health Care Therapists
Hartwell Therapy’s Intro to Reformer Pilates gives therapists a focused, cost-effective, and time-efficient way to learn Reformer exercises. This course lets you integrate Reformer Pilates into your practice right away.
Price: $950 + GST for the whole series
Dates: Sundays, 9am–2pm (with a short break for lunch/snack)
- June 28, 2026
- July 12, 2026
- July 26, 2026
Class size is capped at 8 people (2 per reformer), so you’ll get individualized attention — unlike larger courses that run 20–25 people.
Course Outline
Part 1: Lower Extremity
- Overview of lower extremity anatomy
- Common conditions and injuries: hip, knee, ankle
- Fundamental exercises: footwork, leg presses, single leg circles
- Technique and modifications for specific conditions
- Strengthening and stretching protocols
- Hands-on practice with Reformer exercises
- Partner exercises and feedback
- Adjustments and progressions for individual needs
- Case study analysis: lower extremity issues
- Designing customized Reformer Pilates programs
- Group discussion and solution strategies
Part 2: Upper Extremity
- Overview of upper extremity anatomy
- Common conditions and injuries: shoulder, elbow, wrist
- Fundamental exercises: arm circles, chest press, rowing series
- Technique and modifications for specific conditions
- Strengthening and mobilizing protocols
- Hands-on practice with Reformer exercises
- Partner exercises and feedback
- Adjustments and progressions for individual needs
- Case study analysis: upper extremity issues
- Designing customized Reformer Pilates programs
- Group discussion and solution strategies
Part 3: Whole Body Incorporation and Case Studies
- Principles of whole body integration
- Comprehensive exercise series: full body workouts and coordination
- Creating balanced programs for total body health
- Hands-on practice with full body Reformer exercises
- Partner exercises and feedback
- Techniques for enhancing functional movement
- Analyzing complex case studies with multiple issues
- Developing comprehensive treatment plans
- Group discussion, problem-solving, and adjustments
- Integrating Reformer Pilates into clinical practice
Materials Provided
Pilates socks, access to a Google Drive library of exercise videos, and a printed course manual.
Assessment
- Practical demonstration of exercises
- A case study presented each session to evaluate comprehension and progress
Student Massage Program
This service is provided by NON-Registered Massage students who are currently completing the educational programs in schools recognized by the College of Massage Therapists of British Columbia. They will be using various techniques that they have learned in school.
This service cannot be billed through extended health insurance (ICBC, WCB, etc), as they do not have a registration number yet.
Run Clinic
One of our most popular programs our Learn to Run Clinic is back!
Our Learn to Run clinic is a weekly beginner-friendly walking/running program that is led by our Physiotherapists. We will have two groups, more beginner friendly and more advanced.
Training days are twice a week on Wednesdays at 6:00pm and Sundays at 9:30am.
Starting: Wednesday February 18th to April 29th.
It is perfect for those who are new to running as the gradual training structure ensures you are building up speed and distance without getting injured. Those who prefer to walk are encouraged to join and take part. There is something for everyone in this program.
If you are interested in our physio delegated option please email for more information.This approach will focus on injury prevention needs and will require an assessment and followup with our physiotherapist Jamie and Kinesiology team.
*Does not include the Sun Run registration if attending.
*Email us at kin@hartwelltherapy.com to register or for more information.