Registered Massage Therapy in Vancouver
Relieve pain, reduce stress, and support recovery with therapeutic massage — tailored to your body’s needs.
How Can Massage Therapy Help You
Massage therapy is about more than just feeling good — it’s a powerful tool for supporting your body’s healing and resilience. Benefits include:
- Reducing muscle tension and stiffness
- Improving circulation and flexibility
- Decreasing stress hormones and promoting relaxation
- Supporting injury recovery and rehabilitation
- Enhancing sleep and mood
- Helping prevent future injuries
Many patients combine massage therapy with physiotherapy for a holistic approach to movement and wellness.
Types of Massage Therapy We Offer
At Hartwell Therapy in Vancouver, we provide a variety of therapeutic massage techniques tailored to your needs and goals. Our massage therapy options include:
- Deep Tissue Massage – Targets deeper layers of muscle and connective tissue to release chronic tension and tightness.
- Swedish Massage – A gentler, flowing technique ideal for relaxation, circulation, and stress relief.
- Myofascial Release – Focuses on releasing restrictions in the connective tissue (fascia) to improve mobility and reduce pain.
- Trigger Point Therapy – Applies focused pressure to tight knots or “trigger points” that refer pain to other areas of the body.
- Prenatal Massage – Safe, supportive massage tailored for pregnancy-related discomfort, swelling, and stress.
- Sports Massage – Designed for active individuals to enhance performance, prevent injury, and aid recovery.
- ICBC Injury Massage – Gentle, trauma-informed massage to support healing after car accidents and whiplash injuries.
RMT FAQs
Don’t see an answer to your question?