R.C.C. Master of Counselling
Amendeep Brar
Location
Victoria Dr.
Bio
Amendeep (Amen) has worked in the mental health field in various capacities for over 15 years. Amen has extensive work experience with both youth and adults. Her approach is tailored uniquely to the needs of each individual. She draws from a variety of modalities, meeting individuals where they are in their journey. Passionate about neuroscience and psychoeducation, Amen emphasizes the powerful connection between the mind and body in her work.
She has supported individuals navigating challenges, such as, trauma, addictions, anxiety, depression, and relational or situational struggles. Amen integrates cognitive-behavioural and mindfulness-based approaches, as well as talk therapy. She has also received training in psychodrama and storytelling techniques, which she uses to help patients process and make meaning of their experiences. Amen believes that everyone has a story and that each person is the expert of their own story. She strives to provide a safe, compassionate, and nonjudgmental space where patients can explore their stories and discover their unique strengths. Her work is guided by empathy, curiosity and respect for each individual’s personal growth journey.
She is fluent in English and Punjabi.
Something you might be surprised to know about me
- I enjoy listening to music and being in nature.
- I love to dance
- I enjoy cuddling with my cat.
Clinical special interests
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Based Interventions
- Solution Focused Therapy
- Psychodrama