Personal Training

Take the planning and confusion out of exercising by working on an individualized training program customized to you.

What is Personal Training?

woman lifting two dumbells on both hands in front of mirror

We offer personal training services with our kinesiologists. Work one-on-one with our trained professionals on your fitness or performance-related goals. Even if you have a previous injury or an existing medical condition, our kinesiologists are knowledgeable in how to train you within your limits. We offer 30 minute and 60 minute sessions. Best value is to buy a package bundle.

Check out our Rates for Personal Training here!

Book an appointment with our Kinesiology / Active Rehabilitation team!