Hartwell Therapy Vancouver Sun Run Clinic

Jumpstart 2019 on a physical activity high by joining the Hartwell Therapy Sun Run team! This 10 week guided running clinic led by Sioban McCormick, will help improve your fitness to run or walk the Vancouver Sun Run.

Who can join?

Anyone (all ages/levels/abilities welcome)

Who is leading?

Registered Kinesiologist: Sioban

Where is the training:

Hartwell 1.0 (6468 Main Street)

When is it:

Tuesdays 6:00-6:30pm, Saturdays: 3:00-4:00pm

Starting Saturday Feb. 2nd, Ending Tuesday April 9th

Duration: 10 weeks

Sun Run Date: Sunday April 14th

Cost: $120.00

Includes: Sun Run Registration, Tech Shirt, Training Resources (every run includes warm up, cool down and stretch), Digital running log

What is the log: an optional online page where participants can see recommended run-walk intervals, distances for that week, and track progress by recording running times (runners will be emailed access link)

Learn more about Kinesiology.

Book a complimentary exercise assessment with Sioban:

book

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s