Hartwell Therapy Vancouver Sun Run Clinic
Jumpstart 2019 on a physical activity high by joining the Hartwell Therapy Sun Run team! This 10 week guided running clinic led by Sioban McCormick, will help improve your fitness to run or walk the Vancouver Sun Run.
Who can join?
Anyone (all ages/levels/abilities welcome)
Who is leading?
Registered Kinesiologist: Sioban
Where is the training:
Hartwell 1.0 (6468 Main Street)
When is it:
Tuesdays 6:00-6:30pm, Saturdays: 3:00-4:00pm
Starting Saturday Feb. 2nd, Ending Tuesday April 9th
Duration: 10 weeks
Sun Run Date: Sunday April 14th
Includes: Sun Run Registration, Tech Shirt, Training Resources (every run includes warm up, cool down and stretch), Digital running log
What is the log: an optional online page where participants can see recommended run-walk intervals, distances for that week, and track progress by recording running times (runners will be emailed access link)
Learn more about Kinesiology.
Book a complimentary exercise assessment with Sioban: