With the weather deciding to stay cold and snowy, you may be feeling like you need a break from winter!
With our infrared sauna you can warm up while experiencing many benefits that can get you feeling more relaxed, healthy, and detoxified!
Five benefits to sweating it out in our sauna:
Sweating is good for you. It is a natural way for the body to heal itself and stay healthy. Infrared wavelengths penetrate the skin and warm you up from the core, which causes a deep sweat from the cellular level, where toxins reside. This can help the immune system, digestive system, and fatigue.
A half hour in the sauna can cause you to expend upwards of 600 calories! The heat causes a rise in heart rate and metabolic rate causing the body to use more calories naturally.
Do to the cellular penetration of infrared, the sauna can help your pain at a deeper level. It can assist in healing joint and muscle pain, from minor aches and pains to more chronic cases.
Reduces Blood Pressure and Betters Circulation
With such an intense sweat, the heart beats faster, which increases blood flow, lowers blood pressure, and increases circulation. Heating the muscles this way induces blood flow similar to that seen in exercise.
Infrared wavelengths are the most effective for healing the skin. It can stimulate the production of collagen, which aids in lessening wrinkles and improving overall skin tone.
Call us today to book your free trial now!